Read our Personal Experience below

Coach Becky

Personal Experience With: 

• Circadian Alignment
• Digestive Disease
• Hormonal Disease
• Thyroid/Autoimmune
• Prediabetes
• Cardiac
• Asthma
• Emotional Health
• Post hysterectomy weight gain
• Eating Higher FAT – Moderate Protein
• Experience with Intermittent Fasting, Extended Fasting & Fat Fasting

Coach Dave

Personal Experience With: 

• Emotional eating
• Carnivore for fat loss
• Intermittent fasting and extending into longer fasts
• Fat cycling
• Incorporating exercise with carnivore

Coach Sly

Personal Experience With: 

• Addiction  
• Mental Health from Mild Depression to Bipolar, and Borderline Personality
• Autoimmune
• Therapeutic Keto
• Ketovore
• Intermediate Fasting, Extended Fasting, Fat Fasting
• 12 Step Program

Coach Renay

Personal Experience With: 

• Knowing the Struggle is Real &Starting over
• Validation/Encouragement/Accountability
• Advocating for yourself Wellness Lifestyle
• Realistic Strategy
• Fasting/Carnivore/Keto/Low Carb AIP/ Whole30/Paleo 
• Family Pantry
• Autoimmune Muscular Pain
• Functional Exercise
• Spine & Brain Thyroid & Hormones
• Nature Therapy

Coach Kevin

Personal Experience With: 

• Breathwork
• Relapsing-remitting multiple sclerosis
• •Lyme disease
• Bipolar
• Depression
• Anxiety

Coach Sherri

Personal Experience With: 

• · Anxiety ·
• Depression ·
• Experience with
• Intermittent Fasting ·
• High Blood Pressure
• Type 2 Diabetes
• Rheumatoid Arthritis/Autoimmune
• Keto · Carnivore
• Menopause

Coach Craig

Personal Experience With: 

• Migraines
• Blood Pressure
• Gut issues
• Sinus issues
• Sleep apnea
• Law Enforcement stresses
• Weight training
• Keto/carnivore

Coach James

 Personal Experience With:  

• Online coach specializing in the synergies between nutrition and exercise for optimal health
• Deeply passionate about empowering individuals to achieve wellness goals through evidence-based practices
• Background in exercise science and nutrition, bringing a wealth of knowledge and expertise
• Committed to guiding clients towards sustainable lifestyle changes promoting overall health and well-being
• Coaching philosophy revolves around fostering a holistic understanding of nutrition and exercise intersection
• Aims to optimize performance, enhance recovery, and promote longevity through personalized coaching
• Conducts group meetings such as "Synergies of Science: Exploring the Interplay between Nutrition and Exercise for Optimal Health"
• Educates, motivates, and supports individuals on their journey towards a healthier lifestyle
• Blends scientific principles with practical application to empower clients to make informed choices
• Provides guidance, accountability, and encouragement for athletes, fitness enthusiasts, and those seeking to enhance overall health
• Together, explores the synergies of science to unlock full potential for optimal health and vitality