Aligning our lives by getting back in touch with our intuitive living

Book a Coach

- We are here to support you our personal experiences are below!


Coach Becky
Coach Dave
Coach Sly
Coach Renay
Coach Kevin
Coach Sherri
Coach Craig
Coach James

Read our Personal Experience below

Coach Becky

Personal Experience With: 

  • Circadian Alignment
  • Digestive Disease
  • Hormonal Disease
  • Thyroid/Autoimmune
  • Prediabetes
  • Cardiac
  • Asthma
  • Emotional Health
  • Post hysterectomy weight gain
  • Eating Higher FAT – Moderate Protein
  • Experience with Intermittent Fasting, Extended Fasting & Fat Fasting


Coach Dave

Personal Experience With: 

  • Emotional eating
  • Carnivore for fat loss
  • Intermittent fasting and extending into longer fasts
  • Fat cycling
  • Incorporating exercise with carnivore


Coach Sly

Personal Experience With: 

  • Addiction  
  • Mental Health from Mild Depression to Bipolar, and Borderline Personality
  • Autoimmune
  • Therapeutic Keto
  • Ketovore
  • Intermediate Fasting, Extended Fasting, Fat Fasting
  • 12 Step Program


Coach Renay

Personal Experience With: 

  • Knowing the Struggle is Real &Starting over
  • Validation/Encouragement/Accountability
  • Advocating for yourself Wellness Lifestyle
  • Realistic Strategy
  • Fasting/Carnivore/Keto/Low Carb AIP/ Whole30/Paleo 
  • Family Pantry
  • Autoimmune Muscular Pain
  • Functional Exercise
  • Spine & Brain Thyroid & Hormones
  • Nature Therapy


Coach Kevin

Personal Experience With: 

  • Breathwork
  • Relapsing-remitting multiple sclerosis
  • •Lyme disease
  • Bipolar
  • Depression
  • Anxiety


Coach Sherri

Personal Experience With: 

  • · Anxiety ·
  • Depression ·
  • Experience with
  • Intermittent Fasting ·
  • High Blood Pressure
  • Type 2 Diabetes
  • Rheumatoid Arthritis/Autoimmune
  • Keto · Carnivore
  • Menopause


Coach Craig

Personal Experience With: 

  • Migraines
  • Blood Pressure
  • Gut issues
  • Sinus issues
  • Sleep apnea
  • Law Enforcement stresses
  • Weight training
  • Keto/carnivore


Coach James

 Personal Experience With:  

  • Online coach specializing in the synergies between nutrition and exercise for optimal health
  • Deeply passionate about empowering individuals to achieve wellness goals through evidence-based practices
  • Background in exercise science and nutrition, bringing a wealth of knowledge and expertise
  • Committed to guiding clients towards sustainable lifestyle changes promoting overall health and well-being
  • Coaching philosophy revolves around fostering a holistic understanding of nutrition and exercise intersection
  • Aims to optimize performance, enhance recovery, and promote longevity through personalized coaching
  • Conducts group meetings such as "Synergies of Science: Exploring the Interplay between Nutrition and Exercise for Optimal Health"
  • Educates, motivates, and supports individuals on their journey towards a healthier lifestyle
  • Blends scientific principles with practical application to empower clients to make informed choices
  • Provides guidance, accountability, and encouragement for athletes, fitness enthusiasts, and those seeking to enhance overall health
  • Together, explores the synergies of science to unlock full potential for optimal health and vitality