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The Aligned Season Program ยท Coached ๐ŸŒ™

You've tried harder. Now it's time to try aligned.

If every winter leaves you cold, tired and craving, and every summer burns you out, it's not a willpower problem. Your body is reading seasonal signals your plan ignores. Another year of the same approach will most likely give you the same result. This is the year you stop starting over. ๐Ÿ‚

Here's everything you get the moment you enroll:

๐ŸŒฟ A full seasonal year with me

  • 36 live 1:1 coaching sessions, booked on your schedule through December 31, 2027
  • 4 seasonal modules, 24 lessons: Harvest, Winter: Restore, Spring: Renew and Summer: Expand
  • Seasonal mix-and-match menus, protein first, whole food, no pills, pokes or potions
  • The Seasonal Signal Scorecard so you can see your energy, sleep, cravings and warmth change
  • Lunar reflection prompts and the seasonal doorway ritual
  • The Aligned Season Program Guide (e-book)

๐Ÿ“– Plus the full Aligned Metabolism Method e-book

  • Restore circadian rhythm, improve hormonal signaling and regulate your nervous system
  • Fuel your metabolism strategically and build systems you can actually keep

โœ”๏ธ Personalized coaching support

  • A strategy built around your body, your history and your goals
  • Custom macro and fueling adjustments when you need them
  • Hormonal signaling support (leptin, thyroid, cortisol, insulin)
  • Sleep, stress and nervous system tools
  • Lifestyle audit, tracking review and metabolic troubleshooting
  • Ongoing accountability in your personalized coaching app, with me overseeing your progress

๐Ÿก Your Private Client Landing Page

  • Your coaching portal, BNC community access, tracking tools, quick-reference resources, routine structure guides and 4 foundational routine protocols, all in one place

๐Ÿค The Beyond Nutrition Community for new and full moon check-ins, questions and celebrating your wins together

Total value: over $2,797
Your price: $1,897, paid in full
HSA/FSA eligible

Why now? Our founding group begins November 1. We close out Harvest together and step into Winter: Restore at the December 21 solstice, the season so many of us struggle with most. Walk into it with a plan, a coach and a community instead of white-knuckling it alone. Spots are limited so every woman gets real coaching attention.

You get instant access to your Private Client Landing Page, the program and both guides as soon as you enroll. ๐ŸŒ™

Keep Going, Becky

This program is educational and is not medical advice. Everyone's body is different, and results vary.