Holistic health coaching with circadian rhythm, hormone balance, nutrition, and lifestyle support. 1:1 coaching, community programs, HSA/FSA accepted.

Becky Niles Coaching

Founder, Creator & Coach

Courses

🌟 1:1 30-Minute Discovery Call — Clarity, Direction & Support 🌟

Feeling stuck, overwhelmed, or unsure of your next step when it comes to your health?
This one-time 30-minute Discovery Call is designed to help you cut through the noise, gain clarity, and leave with a realistic plan you can actually follow.

Whether you’re navigating nutrition changes, lifestyle shifts, or simply need accountability and guidance, this session meets you exactly where you are.

What You’ll Get in This 30-Minute Session:

✔️ Clarity & Direction — Identify what’s holding you back and where to focus first
✔️ Personalized Guidance — Strategies aligned with your lifestyle, goals, and capacity
✔️ Accountability & Motivation — Support to help you take action with confidence
✔️ Next-Step Roadmap — Clear, actionable steps for sustainable progress

Who This Is For:

✅ You feel stuck, overwhelmed, or confused about your health journey
✅ You want expert guidance without committing to long-term coaching
✅ You need accountability and support to stay consistent
✅ You’re exploring whether my coaching is the right fit for you


💳 Investment:

Without HSA/FSA:
• $60 - 30-minute Discovery Call

With HSA/FSA (if eligible):
• $60 - Coaching session
• $30 - One-time Truemed processing fee for a Letter of Medical Necessity (LMN)
(LMN is valid for 12 months and can be used for future eligible purchases) including the next $60 session


How It Works:

1️⃣ Click the Truemed pop-up to complete a quick eligibility survey
2️⃣ Purchase the 30-minute Discovery Call
3️⃣ Choose a time that works for you
4️⃣ Join your Zoom session — bring your questions and goals


🧾 HSA/FSA Reimbursement Details:

• Complete a brief Truemed health assessment
• A licensed provider reviews your submission
• Truemed issues your Letter of Medical Necessity (LMN)
• Use your HSA/FSA card or submit for reimbursement


📝 Important Notes:

• Becky Niles Coaching is not responsible for individual HSA/FSA plan decisions
• The $30 Truemed fee is a one-time charge handled directly by Truemed
• HSA/FSA eligibility varies by individual plan


✨ I’m here to help you simplify the process, eliminate confusion, and feel confident in your next steps.

🔗 Click the link to book your Discovery Call today — I can’t wait to connect with you.

Book Now

Now HSA/FSA Eligible

🌟 1:1 Monthly Coaching Subscription 🌟

Support, Accountability & Direct Access to Your Coach  

Are you ready for real progress?

Not just another plan…
But personalized guidance to help you feel like you again?

This monthly coaching subscription gives you consistent support, motivation, and expert feedback without any long-term commitment(cancel anytime). Plus a community for support, access to coaches during "Office Hours" & more!
Now eligible for HSA/FSA reimbursement through TrueMed, you can use your health savings or flexible spending account to cover the cost!

🔍 What’s Included in Your Monthly Coaching Plan:

✔️ Weekly 1:1 Zoom Coaching Sessions
Personalized coaching tailored to your goals and current challenges.

✔️ Direct Contact with Me
Message support for check-ins, feedback, and questions between sessions.

✔️ Accountability & Motivation
Stay on track with guided, structured weekly goals and consistent touchpoints.

✔️ Customized Coaching
We’ll address your unique nutrition, movement, circadian rhythm, stress, and lifestyle patterns.

✔️ Real-Time Adjustments
We adapt your plan as you evolve, ensuring you always move forward.

✔️ Exclusive Bundled Savings
A full month of coaching at a better rate than individual sessions plus granted access to the BNC Community.

 

💳 Total Investment: $225 + $30(one-time)

  • $225 for the monthly coaching subscription

  • $30 one-time processing fee to TrueMed to access your Letter of Medical Necessity (LMN)

 

✅ Who Is This For?

  • If you thrive with weekly support and check-ins

  • If you want a plan that adjusts to your schedule, health, and lifestyle

  • If you're tired of one-size-fits-all programs that don’t stick

  • If you're ready to feel better—physically, mentally, and emotionally

  • If you’d like to use your HSA/FSA to invest in root-cause wellness

 

🧾 How HSA/FSA Reimbursement Works:

  1. Pay $30 take a 2 minute evaluation survey from Truemed that will be reviewed by a licensed practitioner
  2. TrueMed provides your Letter of Medical Necessity (LMN).
  3. Purchase this Coaching Program for $225
  4. Submit your LMN and coaching receipt to your HSA/FSA provider for reimbursement..

 

📝 Terms of Purchase:

  • Becky Niles Coaching is not liable for HSA/FSA plan decisions.
  • The LMN is a one-time $30 fee handled through TrueMed.

 

🔗 Ready to Begin?

Start your next chapter with confidence, support, and real accountability.

Book Now

Amazing Feature of Pay by the MINUTE Coaching Services also provided!

Close to Real-Time Coaching, When You Need It Most

Support that meets you exactly where you are—with zero fluff or commitment.


⚡ Introducing Pay-by-the-Minute Coaching - Coach Becky is just a phone call away

Whether you're stuck in the middle of a stressful moment, need help tweaking your nutrition, or just want someone to talk things through with—this is your space.

Get expert guidance, mindset support, or personalized strategy without the pressure of a full coaching package or needing to be on zoom - a phone call is a perfect option.


💡 How It Works:

✔️ Flexible Calls:
You book a call and only pay for the time you use—with a $20 minimum (covers the first 10 minutes).

✔️ Close to Real-Time Help:
Perfect for check-ins, quick wins, mindset resets, or nutrition/macros reviews. Becky is only 1 person so may be a slight wait time but will be close to real time as possible during coaching business hours, other client calls & weekends on occasion. 

✔️ Simple Pricing:
Just $2 per minute after the first 10 minutes. Stay on as long (or short) as you need & my schedule permits 

✔️ No Commitments:
You choose the support you need, when you need it. No long-term packages or pressure.


🎯 What You Can Use It For:

Nutrition tweaks or macro guidance
Circadian routine or meal timing help
Nervous system support during stressful seasons
Gut health & hormone Q&A
Tools for better sleep, energy, or mindset
Meal planning on the fly
Emotional eating or habit pattern check-ins
Quick wins when you're overwhelmed

🤝 Why It Works:

Life isn’t always predictable—and neither is your schedule or stress.
That’s why this coaching model is built on freedom, flexibility, and foundations.

You’ll walk away from even a 10–15 min call with clarity and action steps you can actually implement.


🔗 Ready When You Are

👇 Click the button below to book your call.
You’ll be guided to checkout, and once payment is complete, you’ll receive a phone call via number provided at checkout or an email regarding time available

👉 Book Now — Pay-By-the-Minute Coaching with Becky
💳 Minimum charge $20. $2 per minute after the first 10 minutes. You choose the length.


 

🧡 Have Questions?

Feel free to reach out about any of the programs if you’re unsure how this could work for you.
This space was created with real life in mind and I’m here to meet you in it.

BNC | Beyond Nutrition Community

The Beyond Nutrition Community (BNC) is a supportive, education-focused space designed to give you ongoing access to guidance, accountability, and connection without navigating your health journey alone.

 BNC now offers:

10+ Virtual Office Hours each week
Drop in and ask a coach your questions in real time - nutrition, lifestyle, circadian rhythm, mindset, and more.

Community-Led Daily Social Zooms
Casual, supportive check-ins to build consistency, connection, and momentum - because community matters.

Optimize Weight Training Meeting
Education and discussion around sustainable movement, strength, and supporting your body through training.

Community Circles & Forum Access
Ongoing group support spaces where you can ask questions, share wins, and connect with others walking a similar path.

Our meetings and discussions cover topics including:

  • Circadian rhythm optimization

  • Metabolic health & weight regulation

  • Hormonal balance

  • Sleep & recovery

  • Stress, mindset, and mental wellness

  • Lifestyle alignment & sustainability

 

HSA/FSA Eligibility:

This program may be eligible for HSA/FSA reimbursement when deemed medically necessary and approved by a licensed provider through Truemed.
Eligibility is determined individually based on a health assessment and qualifying medical conditions.

Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures.

 

Join now